Apple cider vinegar has been found to be a natural remedy for numerous ailments. It has long been used to fight infections and diseases thanks to its excellent antibacterial, antifungal, and antiviral properties.
Furthermore, ACV is one of those folk remedies that has been found to help in the treatment of the following health issues: high cholesterol, allergies, joint pain, arthritis, rheumatism, gout, and more. It can also help in cases of weight loss; high blood pressure; and type-2 diabetes by enhancing insulin sensitivity.
It can also help in the treatment of eczema and acne. That’s not all, ACV is a beneficial ingredient for hair treatment. This type of vinegar can clean your hair and give it more shine. Also, it can help decrease hair loss. In case you use ACV for your hair, it can soothe the itchy scalp and eliminate dandruff by destroying the harmful bacteria and fungi. It can also prevent split ends. You can get all these benefits by rinsing your hair with some raw, organic, and unfiltered apple cider vinegar.
Here Is Why You Should Use ACV for Your Hair:
– Balances the pH of Your Scalp and Hair
The regular use of most store-bought hair care products can make your hair dry and brittle. But, if you use apple cider vinegar, it can help keep optimal pH balance of your hair. Additionally, ACV can remove the accumulated buildup form your hair thanks to its acidity.
– Induces Hair Growth
It can also treat the clogged hair follicles, thus preventing and inhibiting hair loss; and stimulating hair growth. Furthermore, it can boost circulation as well as strengthen the hair roots.
– Removes Dandruff
ACV can eliminate dandruff because of its strong antibacterial properties. In addition, the potent antibacterial and anti-fungal properties of the vinegar can help prevent and eliminate dandruff.
– Prevents Split Ends
Rinse your hair with ACV since it can close the cuticles, thus decreasing split ends and hair breakage.
– Makes Your Hair Shiny
ACV hair rinse can make your hair smoother and shiny.
– Serves as Natural Hair Detangler
The vinegar acts as an all-natural hair detangler. It can smooth down the hair cuticle as a result of its acidity. So, you should replace your regular conditioner with ACV.
Here Is How to Prepare ACV Hair Rinse
The ACV hair rinse preparation is simple and easy. It is important to use raw, organic, unfiltered, and unpasteurized ACV for best results. Also, make sure you shake the ACV bottle prior to using it in order to distribute all beneficial ingredients. Bragg’s Apple Cider Vinegar is one of the healthiest and most effective ACV brands.
DIY ACV Hair Rinse Recipe
- 2 tbsp. of apple cider vinegar
- A cup of water
- Several drops of your favorite essential oil (if desired)
Pour the ACV and water in a spray bottle and then shake it well. In case you want to make a greater quantity, use the same ratio. For instance, you can use 1/3 cup of the vinegar and 1 liter of water. You can also add a few drops of your essential oil.
How to Use It:
First of all, shampoo your hair and apply the ACV hair rinse. Make sure you massage it into your hair and scalp. Allow it to act for 2-3 minutes before rinsing it thoroughly. You should also repeat the same procedure once or twice a week for maximum benefits.
- Hutchinson, Elena. ”The Apple Cider Vinegar Bible – ACV Benefits for Weight Loss, Detoxing, Healthy Skin, Allergies and Heart Healthy Recipes”;
- Azzaro, Aubrey. ”Apple Cider Vinegar Benefits – 28 Secret Remedies, Detox Recipes, and Health and Beauty Benefits for Apple Cider Vinegar”;
- Trainor, Adam. ”The Apple Cider Vinegar Book: 101 Apple Cider Vinegar Uses for Health, Beauty and Wellness; Lose Weight, Get Healthy Skin and Use Apple Cider Vinegar Recipes to Improve Your Health”;