It has been estimated that heart attacks have been commonly experienced by people at any age. Hence, they are considered as the leading cause of death in the United States.
To be more specific, a heart attack is a serious and life-threatening health issue in which the blood supply to the heart becomes blocked.
It could occur as a result of a clogged heart artery, unhealthy diet and stressful lifestyle.
Luckily, a heart attack is a completely preventable health issue if the person leads a healthy lifestyle, follows a balanced diet, and decreases the stress levels.
Also, everyone should learn to recognize the symptoms that are experienced before a heart attack in order to prevent it. Moreover, it could be of great importance and even lifesaving.
The following symptoms or early warning signs are most frequently experienced before the heart attack occurs:
– Shortness of breath
If there is not enough oxygen in the lungs, there will not also be enough blood in the heart. In addition, it means that there is a strong connection between these two body systems. Namely, experiencing breathing difficulties may indicate that the person will experience a heart attack in the near future.
– Symptoms of cold and flu
In case cold or flu-like symptoms suddenly occur, they may be a sign that the person is about to experience a heart attack. It is a well-know fact that there are a great number of people claiming they have suffered from a common cold a couple of days before experiencing a heart attack.
– Chest pressure, discomfort or pain
Unfortunately, a lot of people overlook their chest pressure, but it could indicate the person will experience a heart attack. Therefore, it is highly recommended to seek medical attention if there is any chest discomfort, pressure, or pain.
Improper blood flow to the heart may result in severe fatigue. Specifically, if you are constantly feeling tired without any specific reason, consider seeking medical attention.
– Dizziness and cold sweats
If you have clogged arteries, the blood cannot easily get to the heart, thus resulting in cold sweats. In such a way, the body is trying to keep the body temperature down. Plus, poor blood circulation affects the adequate blood flow to the brain, contributing to dizziness.
General weakness could be another sign that a heart attack is about to happen. To explain you more deeply, once the arteries get narrow, the blood cannot circulate adequately, so that the muscles do not get what they need, leading to general weakness. Hence, it is advisable to consult a physician in case you experience weakness all the time.
By learning how to recognize the above stated symptoms, you can effectively prevent a heart attack. In case you notice any of these early warning signs, it is recommended to seek medical attention.
- Esselstyn, Caldwell. ”Prevent and Reverse Health Disease”;
- Brill, Janet. ”Prevent a Second Heart Attack”;