Birch or also known as Betula Pendula, is a tree with numerous health benefits. In other words, the leaves, buds, and even bark of the tree have been proven to be beneficial for many health problems.
Even though, the birch leaves can be picked at any time of the year, but it is recommended to pick them in early spring since they offer the most powerful healing properties in that season.
What’s more, the leaves of this tree are abundant in vitamin C, saponins, tannoids, resin, and acids. Also, they are a good source of essential oils, calcium, and potassium.
Birch Essential Oil can ease breathing, and it is especially effective at treating obstructive respiratory diseases.
That’s not all, you can also prepare tea by using birch leaves, which is an excellent diuretic, and can eliminate the excess fluids from the body. Moreover, this tea can be used for dissolving kidney stones, as well as enhancing the memory and concentration.
If you prepare this tea by using the leaves and buds of birch tree, it can help in the acid elimination, fever and rheumatism treatment.
Birch Leaf Tea Recipe
- A cup of water
- A tablespoon of dried birch leaves and buds
First of all, boil the water and add the dried birch leaves and buds in another cup.
Once the water boils, remove it from the heat, and pour it over the dried birch leaves, cover it and let it stay for several minutes and then consume the tea.
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