Black seed, also referred to as black sesame, black caraway, black cumin, Roman coriander, and onion seed, is the seed of Nigella Sativa, the annual flowering plant. Black seed has a long history of use in traditional systems of medicine.
As a result of its remarkable power of healing, it has become among the top ranked evidence based natural remedies. Since it is an excellent source of antioxidants, phytochemicals, and many other essential nutrients, the regular consumption of black seed may prevent a number of ailments.
It helps regulate blood sugar levels, heal the chemical weapon poisoned body, kill MRSA, and more.
Black Seed Is an Ancient Natural Remedy for Numerous Ailments
The earliest record of the use and cultivation of black seed come from Egypt. In addition, black seed oil was found in the tomb of Egyptian Pharoah Tutankhamun about 3,000 years ago. Black seed is called Habbatul barakah in Arabic cultures, which means the “seed of blessing.”
That’s not all, most of the traditionally ascribed healing properties of black seed have been proven by science. Namely, there have been over 450 published, peer-reviewed studies examining the health benefits of black seed since 1964.
This natural remedy has been found to benefit about 40 health conditions and express nearly 22 different pharmacological actions, like:
- Tumor Necrosis Factor Alpha Inhibitor
- Renoprotective (prevents kidney problems)
- Leukotriene Antagonist
- Interferon Inducer
- Insulin Sensitizing
- Hepatoprotective (prevents liver problems)
- Gluconeogenesis Inhibitor (prevents diabetes)
Not only this seed could positively modulate all these biological pathways, but it can also provide many other therapeutic effects.
This Seed Has Been Studied for Certain Health Problems, Including:
– Opiate Withdrawal/Addiction: A study conducted on 35 opiate addicts showed that black seed could help in the long-term treatment of opioid dependence.
– MRSA: Black seed has been found to have strong anti-bacterial activity against clinical isolates of Staphylococcus aureus resistant to methicillin.
– Colon Cancer: Black seed extract has been found to be as effective as the chemo drug 5-fluoruracil in the inhibition of colon cancer growth. However, it has been found to be much safer compared to this chemotherapy drug. According to animal research, black seed oil has miraculous inhibitory effects against colon cancer in rats, without causing any adverse side effects.
– Chemical Weapons Injury: A study that involved chemical weapons injured participants showed that the boiled water extract of black seed decreased pulmonary function test values, chest wheezing, and other respiratory symptoms. It also lowered the need for medication treatment.
– Acute Tonsillopharyngitis: This health problem is characterized by inflammation of tonsils or sore throats caused by viral infection. However, a combination of Phyllanthus niruri and black seed capsules has been shown to greatly soothe throat pain and lower the need for pain relievers in human subjects.
– Asthma: The main active constituent of black seed called thymoquinone is more effective than the common asthma drug called fluticasone in an animal model of asthma. That’s not all, a study in human subjects showed that boiled water extract of black seed has a powerful anti-asthmatic activity on asthmatic airways.
– High Blood Pressure: Taking 100-200 mg of black seed extract, 2 times a day, within a period of 60 days, has been found to have a blood pressure-reducing activity in those suffering from mild hypertension.
– Epilepsy: Black seed was traditionally known to have anticonvulsive effects. According to a study that involved children suffering from epilepsy, whose condition was refractory to standard drug treatment, water extract dramatically decreased seizure activity.
– Helicobacter Pylori Infection: Black seed has incredible anti-H. Pylori effects compared to triple eradication therapy.
– Type-2 Diabetes: 2 g of black seed on a daily basis contributed to lowered glycosylated haemoglobin, decreased fasting glucose, reduced insulin resistance, and elevated beta-cell function in human subjects.
Considering the nature of this seed, how much life is contained in it, you can understand that it can kill bacteria resistant to antibiotics, fight chemical weapons poisoning, regulate blood sugar and blood pressure levels, and more.
Also, considering that there have been a large number of scientifically peer-reviewed studies on the benefits of black seed, suggesting that there are only few health issues that it cannot help the body fight off, and without any adverse side effects, you may want to include it into your daily routine.
- Luetjohann, Sylvia. ˮHealing Power of Black Cuminˮ;
- Goreja, W. ˮBlack Seed: Nature’s Miracle Remedyˮ;