Detoxification can do much more than make your skin glow and your eyes sparkle – it could enhance digestion, increase energy levels, and help lose extra pounds.
Detox water is an excellent way to detoxify your body and prevent weight gain. As the name suggests, it is water that you need to consume to help detoxify your body. Drinking this beverage is beneficial for fighting the common cold and flushing out fat.
Whatever reason you are going to start consuming detox water for, you will definitely start feeling much better because it helps break up harmful fats as well as helps remove toxins and other impurities from your body.
Although the mixture of grapefruit and water has a bright flavor, it has refreshing properties and helps boost your metabolism. Specifically, grapefruit is low in calories, but high in nutrients. Moreover, it is abundant in vitamin C.
That’s not all, many studies have shown that grapefruit is an incredible addition to any weight loss diet. The key could be an enzyme known as AMP-activated protein kinase that gets activated by an organic compound found in grapefruit known as nootkatone. When it gets activated, it actually stimulates your body’s energy-creating processes, such as glucose uptake that helps boost your metabolism. This helps promote weight loss.
So, in case you want to detoxify your body and lose extra pounds in a short period of time, consume this grapefruit water.
Detox Grapefruit Water Recipe
- A glass of warm water
- 1/2 grapefruit
The only thing you should do is put the rosemary and grapefruit in the warm water and consume it in the morning, on an empty stomach.
Drink this grapefruit water for 12 days. You can lose up to 10 pounds.
In case you are taking certain drugs, consult your doctor before consuming this beverage because grapefruit could interfere with certain medications.
- Fife, Bruce. ”The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease, and Reverse Aging”;
- Murray, Hailey. ˮDelicious Detox Drinks: 101 Infused Water Recipesˮ;