In Russia, researchers noticed a significant increase in cancer rates during the nineteenth century. They looked at cancer rates by different regions and found that people in certain geographical areas of Russia were immune to cancer, whereas people in other areas appeared to be suffering from this deadly disease.
So, the researchers looked deeper into those areas and found a connection between low cancer rates and high Kombucha intake levels.
That’s why both Germany and Russia carried out a large number of studies on the therapeutic effects and potential anti-cancer properties of Kombucha during the 19th century.
In fact, political transitions and cold war caused the Western world to become aware of the health benefits of Kombucha. But, there are not any scientific studies to prove the healing properties of Kombucha because there is little profit to be made by pharmaceutical companies.
The good news is that you can prepare your own Kombucha for about 50 cents per gallon.
Health Benefits of Kombucha
This antioxidant drink is made from sweetened tea, such as green tea or black tea, fermented by a colony of yeast and bacteria. It is an excellent source of vitamins and nutrients, like antioxidants, B-vitamins, and Glutamic acids. The consumption of this beverage may help fight arthritis, cancer, and many other degenerative diseases.
Include Kombucha in Your Daily Diet Because It:
- Helps Detoxify Your Body: Perhaps the primary benefit of this fermented beverage is its ability to help your body produce many of the bacterial acids and enzymes it uses for kidney and liver detoxification. Clinical studies have proven that glucaric acid helped cancer patients like Ronald Reagan fight cancer. This cancer patient started consuming Kombucha on a regular basis after his cancer diagnosis in 1987. Thanks to consuming this disease-fighting beverage he cured cancer. He died in 2004 of old age.
- Helps Improve Your Gut and Digestive Health: Not only will Kombucha detoxify your body, but it can also enhance your digestive health. As Kombucha is fermented by a colony of yeast and bacteria, it is a potent pro-biotic beverage. So, you should drink Kombucha when you experience digestive discomfort or feel like your body isn’t digesting food properly.
Luckily, this fermented beverage is available at almost any grocery store, particularly natural health stores like Wholefoods and Trader Joe’s. You may also want to buy a starter culture that stimulates the fermentation process known as SCOBY and prepare homemade Kombucha.
- Barnes, William. ”Fermented Beverages Cookbook: The Ultimate Recipe Book for Creating Delicious Fermented Drinks and Smoothies”;
- Crum, Hannah. ˮThe Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Teaˮ;