THIS Detox Recipe Helps Eliminate Pounds of Toxins and Waste from Your Colon!

Optimal colon function plays an important role in good overall health.

According to the founder of Body Ecology, Dona Gates, a healthy digestive system is the key to optimal overall health.

Namely, your liver is responsible for removing toxins from your body, but its function depends on the function of your colon. That’s not all, the same also applies to each cell in your body.

In addition, the waste from your lymph, blood, liver, sinuses, throat, and lungs ends up in your colon. The leftovers of nutrients from the food you eat also end up in your colon. In case this body organ is “blocked,” any of these functions cannot give optimal results.

The accumulation of toxins in your colon can lead to severe health issues. So, you should detoxify your colon occasionally.

Food digestion typically lasts for about 24 hours. This means that the food you consume has enough time to travel through your colon and digestive tract. It generally takes about 70 hours for your body to digest foods that are low in nutrients. Eventually, the waste stores in your colon, thus contributing to irregular bowel movements and severe constipation.

The Early Warning Signs of Colon Toxicity Include:
  • Stomach aches, indigestion, bloating, gas, constipation and diarrhea
  • Brain fog, mood swings, fatigue, depression, memory loss, and anxiety
  • Bladder problems, skin rashes, poor immunity, and vaginal infections
  • Muscle and joint pain

If you experience the above mentioned symptoms, you should do a colon cleanse in order to detoxify your colon and improve your overall health.

Here Are 2 Simple Colon Cleanse Recipes:

Note: You should determine what works best for your body.

  1. Maple Syrup Colon Cleanse Recipe

Ingredients:

  • 12 ounces of filtered water
  • Half a teaspoon of cayenne pepper
  • 2 tablespoons of Grade B maple syrup
  • Juice of one lemon (organic)

Instructions:

Mix the ingredients together, and consume this mixture 4 times on a daily basis for 14 days.

  1. Essential Oil Colon Cleanse Recipe

Ingredients:

  • 12 ounces of filtered water
  • Juice of one lemon (organic)
  • 10 drops of high-quality peppermint or lemon essential oil

Directions:

Mix the ingredients together, and take this mixture 3 times on a daily basis for 14 days.

Source: www.healthy-food-house.com

References:

  • Daniel, Peter and Beryn. ”Colon Cleansing Explained”;
  • Jordan, Loree. ”Detox for Life: Your Bottom Line—It’s Your Colon or Your Life!”;
  • Lipski, Elizabeth. ”Digestive Wellness”;
  • F. Edward. ”Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure Longevity”;