Occasional, mild body odor is quite normal, but unpleasant body odor could be very embarrassing for you as well as cause great discomfort for others.
If your sweat glands are overactive, your body will produce strong and unpleasant odor. However, the unpleasant body odor isn’t triggered by sweat. Namely, the unpleasant odor occurs when the sweat is combined with bacteria. In addition, the bacteria that trigger odor multiply and grow fast in a moist and warm environment.
What’s more, other culprits of unpleasant body odor include nutrient deficiencies; poor hygiene; underlying medical conditions like liver disease, diabetes, or genetic metabolic disorders; and gastrointestinal issues such as chronic constipation.
The early sign of body odor includes an unusual, pungent smell that arises from your body. But, you can also experience excessive sweating, cold hands, weight loss, and night sweats.
Commercial Deodorants Contain Many Toxic Ingredients that May Harm Your Health:
Most people use deodorants and antiperspirants to get rid of body odor. However, these commercial products can do more harm than good because they interfere with the natural process of sweating. They actually block the sweat ducts with toxins like aluminum. This can cause the bacteria to multiply, grow, and eventually enter your bloodstream.
Deodorants and antiperspirants also possess many other toxins, like triclsoan, phthalates, propylene glycol, parabens, etc., which may harm your health. That’s why the regular use of these commercial products may increase your risk of hormone imbalance, reproductive damage, breast cancer, Alzheimer’s disease, and more.
Luckily, You Can Get Rid of Body Odor by Practicing Good Hygiene and Using Non-Toxic Homemade Remedies:
These natural home remedies can help you eliminate body odor by regulating the growth of bacteria and decreasing excessive sweating.
Using lime is an all-natural and safe way to get rid of body odor. It is not only safe, but it is also effective at regulating the growth of bacteria and lowering excessive sweating.
How to Get Rid of Body Odor with Lime:
Cut a fresh lime in half. You should rub a piece of lime into your armpit. Next, rub the other piece of lime into the other armpit.
Make sure you dry your armpits prior to putting on some shirt. This method provides a fresh citric scent that lasts all day long. That’s not all, it also helps prevent any stains on your clothes.
That’s why you should always have some lime in your pantry.
- Aniston, Jane. ˮHomemade Deodorant: A Complete Beginner’s Guide To Natural
- DIY Deodorant Recipes You Can Make Today – Organic Deodorant Recipies To Help You Stay Smelling … Aluminium free, Healthy Deodorant Recipesˮ;
- Laden, Karl. ”Antiperspirants and Deodorants”;