Soursop, also referred to as Graviola, is a natural remedy used to fight coughs; herpes; bacterial infections, diseases triggered by parasites like leishmaniasis; and even cancer. Some people also use it to stimulate vomiting as well as empty the bowels.
– Soursop or Graviola Could Help Fight Viral Infections
The leaves of graviola can also be used in the treatment of viral infections. “The Journal of Ethnopharmacology” published an article suggesting that graviola leaf extracts helped in the treatment of the herpes simplex virus. This herpes virus is spread through bodily fluids as well as transmitted through sexual contact or even kissing.
In addition, the University of Maryland Medical Center notes that about 90% of Americans have been exposed to one type of the virus. Certain anti-viral drugs can alleviate the symptoms or decrease the number of outbreaks. However, more studies are needed to detect the effects of graviola in the prevention or treatment of herpes.
– It May Also Alleviate Pain
The “International Journal of Molecular Sciences” published a study showing that taking a graviola leaf supplement could lower pain and swelling. Mice with burned paws received graviola leaf extracts. Researchers concluded that mice that received the supplement demonstrated fewer indications of pain and experienced less swelling. But, more studies are needed to determine the efficacy and safety of the use of this remedy in humans.
– It May Help Reduce Your Cancer Risk
The potent anti-cancer properties of graviola leaves are attributed to their phytochemicals. A study published in the journal “Cancer Letters” examined the effects of this natural remedy on pancreatic cancer. Participants who took graviola supplements experienced cancerous pancreatic tumor cell death. So, the researchers concluded that it could prevent and even treat cancer. Also, the leaves could help in the treatment of skin cancer when applied externally.
The right dose of graviola actually depends on a few factors, including your health, age, and other conditions. There isn’t currently enough scientific evidence to determine the right dose of graviola.
So, make sure to follow relevant directions on product labels and consult your doctor, pharmacist or any other healthcare professional prior to using it.
Possible Side Effects
A case-control study in the French West Indies showed that consuming the fruit could result in movement disorders similar to Parkinson’s disease.
Since there isn’t any established human dosage for graviola leaf, high-dose or long-term supplementation could contribute to myelin sheath damage, which may interfere with your normal nerve function. As the plant possesses compounds known as alkaloids, movement disorders could also occur. As mentioned above, the symptoms of these health problems are similar to those of Parkinson’s disease.
Therefore, consult your doctor before consuming soursop tea or taking a graviola leaf supplement.
Homemade Soursop Tea Recipe
- 15 soursop leaves
- 1 soursop stem
- 1 liter of water
Bring the water to a boil. Next, cut the soursop stem and leaves into small pieces and then put them into the boiling water.
Allow it to boil on low heat for about half an hour or until the water evaporates to ½ liter.
How to Use It:
Consume 165ml or a cup of filtered soursop tea three times on a daily basis.
You can also add 2 mint leaves, half a spoon of lime juice and some raw, organic honey for better taste.
After consuming the remedy, you could feel the effects of heat. So, you should consume 3 glasses of fresh watermelon juice to alleviate these effects. You may also want to consume 3 glasses of goats milk on a daily basis. You should notice improvements within a period of 2-4 weeks.
Note: Consume this tea half an hour before your meals for maximum benefits.
- Wheaton, Mary. ”Cancer: Natural Remedies: Soursop Nature’s Natural Chemo for Conquering Cancer”;
- Cooksey, Terry. ”Natural Healing – BOOK of CURES: There Is A Cure For All Disease”;