Aloe Vera is a plant that belongs to the Old World succulent group called Aloaceae.
Due to its incredible healing properties it has long been used to treat a wide range of ailments.
How to Take Aloe Orally:
Aloe Vera helps boost your immune system and prevent disease. In addition, the pulp possesses many antioxidants that can fight damage triggered by free radicals.
Furthermore, free radicals produce oxidative stress that results in the cell aging process. As a result of this, aloe gel is used as an anti-aging skin care product. Moreover, it can also cause your skin to create metallothionein, which is an antioxidant protein that helps prevent radiation damage.
It can also decrease inflammation associated with arthritis and injury. It also has antiviral properties and may help inhibit the growth of tumors by strengthening the immune system. This plant can also enhance your digestive health, especially if you suffer from constipation or ulcerative colitis.
You should consume 2 oz. of Aloe Vera for maximum benefits. It is important to know that it takes about ten hours before you notice improvements. You may want to consume it once daily for ten consecutive days.
How to Apply It Topically:
Aloe Vera is used in various beauty and skin care products worldwide due to its soothing and healing properties.
It helps keep your skin looking youthful and healthy by allowing it to retain moisture and inducing collagen and elastin production. Collagen and elastin are fibrous proteins that help elevate the elasticity of your skin and decrease wrinkles.
Aloe can also bind your skin cells together, which prevents flaking and makes it an excellent natural remedy for psoriasis and eczema. It may also help fight acne and decrease the effects of erythema.
Aloe contains six antiseptic agents, including sulfur, phenols, urea nitrogen, salicylic acid, lupeol, and cinnamonic acid. They have antifungal, antibacterial and antiviral properties, which make Aloe gel a great natural remedy to alleviate rashes from allergic reactions, bug bites, and poison ivy or oak.
That’s not all, aloe Vera pulp helps decrease inflammation on the inside and outside of your skin. Moreover, it helps prevent infections and stimulate the renewal of skin cells, thus soothing and healing abrasions and burns.
You can apply the gel directly to your teeth and gums or use Aloe juice every morning as a mouthwash in order to enhance your oral health and kill the bacteria that trigger bad breath and gum disease.
Here Is How to Grow Aloe Vera Plant:
Aloe Vera is a succulent plant, which means that is easy to grow. You can buy it from any health food store or local garden store. You can also transplant the pups of a mature plant in order to grow a new plant.
This plant requires the same type of soil as most cacti. So, you should obtain premixed cacti soil mix; or mix 1 part coir, 5 parts potting soil and 2 parts pumice; or 1 part sand and 1 part soil. Then, place the soil in a well-draining pot like terra cotta.
Even though this plant is often kept indoors, it could also survive outdoors. Furthermore, during the warmer months, the dew provided from sitting outside on the deck overnight may be just enough for watering this plant. But, you should not allow it to sit in the rain.
Additionally, during cool months, you should move it inside. Aloe also requires less frequent watering during cool months. You should water it once you notice that the top 3 inches of soil are dry.
Also, you should wait about six days before watering a newly planted Aloe.
It is also important to know that aloe Vera plant, which has reached the age of 5 years old, has the most powerful healing properties.
- Skousen, Max. ˮAloe Vera Handbook: The Acient Egyptian Medicine Plantˮ;
- Simons, Peter. ˮAloe Vera: Six thousand years of medicinal history can’t be wrong. What the pharmaceutical industry doesn’t want you to know, yet was common knowledge during Cleopatra’s timeˮ;