Shilajit is among the most potent natural remedies throughout Asia. It has been used for centuries because of its health benefits.
When the indigenous people started consuming the night-black mineral pitch themselves, they also started experiencing improved physical and cognitive abilities and restoration of their overall health.
Moreover, this natural remedy is created by the compression of organic material between rock layers over thousands of years. In addition, this biomass actually exudes out of deep fissures in the rocks of the Himalayas during the summer months.
Namely, over thousands of years, the lush primeval vegetation, which once blanketed Asia, started decomposing. It became highly compacted under the weight of the mountains that later formed as continental plates collided.
Approximately 6,500 different plant species do spent thousands of years in a sort of geological alchemy that formed a black, thick, resin-like substance within the Caucasus, Himalyan, and many other mountain ranges in the region.
That’s not all, many studies have shown that Shilajit is a nutrient-dense substance that provides a number of health benefits. It possesses 2 naturally occurring substances known as fulvic and humic acids. They are 2 of the nature’s most powerful detoxifiers of heavy metals and other chemicals that interfere with the natural function of the human body.
It is a resinous and nutrient-dense biomass called “destroyer of weakness”, which could act as an incredible carrier of nutrition and energy into the body.
Shilajit has also been found to possess a complete spectrum of each essential mineral in ionic form. These minerals are the most easily assimilated and absorbable by the body. It has also been found to contain ellagic acid, fatty acids, humic acids, amino acids, fulvic acids, and plant sterols that could have a harmonizing impact on the endocrine/hormonal system, among others.
The Therapeutic Properties of Shilajit
Shilajit serves as an adaptogen, which means it could restore balance to your system by decreasing excess cortisol and stress; improving stamina, endurance, and strength; and promoting restorative sleep.
Additionally, one of the main ways it does this is through its effects on your endocrine system. It helps regulate your energy, cognition, sleep-wake cycles, libido, mood, hair growth, consciousness, etc. This means that Shilajit helps enhance cognitive abilities, restore sexual function, enhance mood, lower stress and anxiety, and generally extend your lifespan.
What’s more, Shilajit has also been found to decrease inflammation and pain. Therefore, it could be one of the most effective natural remedies for treating arthritis. Furthermore, it may also improve your digestive health by destroying harmful gut bacteria and repairing ulcerated intestines.
Also, it acts as a remarkable detoxifier and remineralizer, which means it could help eliminate heavy metals and replace them with those your body requires for optimal health and well-being. Shilajit could also help in the treatment of broken bones, anemia, malnutrition, and allergies.
How to Choose the Best Quality Shilajit
Shilajit could be found in a number of mountain ranges across Asia. However, every culture has its own name for the remedy. For instance, in the areas around and in the Himalayas, it is called Shilajit, whereas in Central and Western Asia, it is known as Moomiyo. Moomiyo and Shilajit have different compositions depending on the source. In general, the highest quality Shilajit is known to originate from the Himalayas.
But, the quality of Shilajit varies in the products available through many websites and health food stores worldwide since the greatest supply originates in developing countries and it is rare and hard to collect.
It is important to know that the night-black mineral resin is the rare and most sought after form and only few companies sell it worldwide. Moreover, it is actually a sticky, purified and concentrated sort of Shilajit. Even thought it is expensive, a small amount typically lasts for months.
In addition, there are also many great, more affordable Shilajit products, which come in a powdered form. However, they may be slightly less concentrated and powerful compared to the pure resin. The main benefits of the powder are the price, ease of use, as well as the ability to measure precise amounts because the resin itself is sticky.
Since not all brands are equal, when using Shilajit in a powdered form, discernment is required. Most of products available are diluted Shilajit powders. But, pure Shilajit resin is composed of about 2-10% naturally occurring fulvic and humic acids. The remaining portion includes medicinal substances and minerals.
In fact, high-quality quality, authentic Shilajit has a unique, strong piercing tar-like odor. In case the Shilajit you use doesn’t have an intense smell, it may be diluted or old Shilajit.
Here Are 3 Varieties of Pure Shilajit:
– Pure Himalayan Shilajit
This type of Shilajit is sourced from pristine and natural environment without any chemicals or machinery used. It is packed liquid and fresh immediately after purification, without any high temperature drying procedures.
Furthermore, it is tested for heavy metals as well as microbiological safety by USA laboratory.
It includes dosage measurement and use instructions, additional cover and wooden spatula.
– Lotus Blooming Herbs
This product is tested for safety by USA laboratory. It is highest grade, 100% pure Himalayan Shilajit, sourced from altitudes above about 16,000 feet.
It is Authentic Shilajit provided in its purified resin form, which possesses about 85 trace elements and minerals your body needs to function properly. Also, it contains fulvic acid that could help your body absorb these trace elements and minerals at a cellular level.
– Pϋrblack Shilajit
It is genuine resin that doesn’t contain fillers.
This type of product is superior to all traditional Shilajit. It is also tested for safety by USA laboratory.
- Willer, Tina. ˮShilajit: The Fountain of Youth Healing Mineral Bookˮ;
- Mayo Clinic. ˮMayo Clinic Book of Alternative Medicineˮ;