Medical experts claim that the abnormal activity of the brain could lead to migraine. Namely, it can be triggered by the following factors:
– Emotional factors, such as: worry, anxiety, stress, tension, and depression.
– Nutrition: poor nutrition, beverages containing caffeine, alcohol, chocolate, etc.
– Environmental factors, including: climate change, smoking, and so on.
– Hormonal changes, like: menopause or menstruation.
Since migraines can be frustrating, and unbearable, it is advisable to learn how to prevent as well as cure them.
Considering the fact that the body dehydration is one of the major culprits of migraine, migraine sufferers are suggested to consume a lot of water in order to prevent dehydration.
Additionally, here is a homemade remedy that can help in migraine treatment:
- 1/2 lemon juice
- 2 tbsp of Himalayan salt
- 1 cup of water
You should heat the water, add all ingredients in it, stir and consume it.
Did you know that Himalayan salt is packed with magnesium, sulfur, calcium, potassium, and iron? In addition, it is rich in many other nutrients and minerals that are of great importance for optimal body function.
To be more specific, this type of salt can be totally absorbed in the body cells thanks to its unique crystal structure.
On the contrary, Himalayan salt is low in sodium and therefore it regulates the water content in the body. Furthermore, it can keep your body well-hydrated, promote bone health, keep pH balance, regulate electrolyte balance, prevent muscle cramps, and support the adequate metabolism function.
So, in case you are a migraine sufferer, consider consuming this homemade migraine cure. You will feel great relief in several minutes.