Here Are the Natural Alternatives to the Top 7 Most Prescribed Medications!

You do not have to live in a medicated world, but you actually choose to. In fact, you do not want to think about prevention since you simply treat the symptoms of any underlying health condition. You often opt for the quick fix, so you can continue your poor dietary and lifestyle habits.

In most cases, you blame the healthcare systems, doctors, and medical institutions, but your self-responsibility plays a key role in treating any health issue. In case you are on one of the following medications, consult a Natural Health Practitioner about finding a safer substitute for your medication.

Additionally, Canada and the United States make up nearly 80% of the world’s 4 billion prescriptions opioids each year. In addition, medical and pharmaceuticals errors are currently a leading death cause. What’s more, painkillers are the main contributor to accidental death.

Approximately 78% of 2010 U.S. prescriptions were for generic medications. Prescriptions for hypothyroidism, high blood pressure, cholesterol reduction, pain, antibiotics, diabetes, antipsychotics, and antacids make up 100% of the most prescribed medications.

You should include some of these foods into your diet because they do not cause the adverse side effects that usually come with pharmaceutical drugs.

Here Are the Natural Alternatives to the Top 7 Most Prescribed Medications:
  1. Glucophage (Metformin)

– Regulates Blood Sugar Levels (oral medication)

This medication constitutes 7% of the most prescribed drugs. Furthermore, it is used in the treatment of type-2 diabetes, especially in obese and overweight people. Glucophage can also indirectly reduce triglyceride and LDL (bad) cholesterol levels.

It actually suppresses the natural production of glucose by the liver, thus activating an enzyme responsible for insulin signaling, fat and glucose metabolism, and whole body energy balance.

Side Effects:

Heart failure, bladder cancer, B12 deficiency, vitamin B12 malabsorption, elevated homocysteine levels, reducing thyroid stimulating hormone and testosterone, impaired kidney/liver function, lactic acidosis. What’s more, it can also cause pancreatic function to substantially reduce inhibiting a few hormones and leading to other imbalances that cannot be reversed without abstaining from the medication.

Natural Alternatives to This Medication:

Strawberries, green beans, spinach, broccoli, steel cut oatmeal, red grapes, cinnamon, apple cider vinegar, green leafy vegetables, chia seeds, nuts, turmeric, vitamin D (sunlight), and black tea. Most diabetes cases can be resolved by consuming low glycemic foods and getting regular exercise.

  1. Amoxicillin and Azithromycin

– Antibiotic

Amoxicillin and azithromycin together make up a whopping 17% of the most prescribed drugs. The long-term or frequent use of these drugs can result in antibiotic resistance.

These medications inhibit the synthesis of bacterial cell walls as well as affect their protein synthesis. They can also inhibit the protein synthesis of beneficial bacteria necessary for proper digestion and immunity.

Side Effects:

Human antibiotic resistance, obesity, allergic reactions, colon inflammation, destruction of beneficial bacterial populations, stomach lining destruction and inflammation, and liver inflammation.

Natural Substitutes for These Drugs:

Probiotics; andrographis paniculata; oregano oil; oregon grapes; golden seal; Grape seed extract; myrrh; rose water; pau D’Arco; green tea; olive leaf extract; manuka honey; foods rich in vitamin B3 like nuts, sardines and salmon; turmeric;  coconut oil; garlic; and vitamin D (sunlight).

  1. Prilosec (Generic versions of nexium/omeprazole)

– Antacid

This drug makes up 8% of the most prescribed drugs. In fact, omeprazole is among the most commonly prescribed medications for ulcers and reflux disease (LPR/GERD/GORD). It is also available over the counter in many countries.

This medication suppresses the secretion of gastric acids by specific suppression of the gastric acid ions in cells. Omeprazole absorption occurs in the small intestine, thus promoting proper food digestion.

Side Effects:

Blood cell disorders, anemia, testicular pain, urinary frequency, eye inflammation, tinnitus, skin problems, muscle weakness, increased blood sugar, liver failure or disease, mucosal atrophy of the tongue, irritable colon, pancreatic inflammation, breast development in males, high blood pressure, palpitations, bradycardia, tachycardia, ulcers, and angina.

Natural Alternatives to This Medication:

Pickle juice, baking soda, aloe Vera juice, DGL (deglycyrrhized liquorice), slippery elm, glutamine, marshmallow tea, mastic gum, manuka honey, broccoli sprouts, probiotics, and grapefruit.

  1. Synthroid (Levothyroxine sodium)

– Treats Hypothyroidism

Synthroid is a synthetic form of the thyroid hormone called thyroxine. This type of drug makes up approximately 11% of the most prescribed drugs. Furthermore, the related medication D-thyroxine (dextrothyroxine) was used to reduce LDL cholesterol. However, it was actually withdrawn because of cardiac side effects.

This medication replaces the thyroid hormone that naturally occurs in the thyroid gland.

Side Effects:

In fact, the long-term suppression of TSH (thyroid stimulating hormone) can result in cardiac side effects and reduce bone mineral density. TSH has a direct impact on the total process of thyroid hormone production and iodine trapping. This means that the use of synthroid has an impact on how your body metabolizes iodine. Other side effects include adrenal insufficiency, increased blood sugar levels, heart failure, and coma.

Natural Alternatives to This Medication:

Foods that possess iodine, including Himalayan crystal salt, strawberries, cranberries, bananas, eggs, seafood, fish, parsley, radish, kelp, and seaweed. Plus, zinc, selenium, iron, and copper play an important role in the thyroid hormone production. Also, you can exercise about half an hour on a daily basis in order to increase your heartbeat.

  1. Norvasc (Amlodipine) and Lisinopril (Zestril/Prinivil)

– Lower High Blood Pressure

Norvasc and Lisinopril actually make up 23% of the most prescribed drugs. Specifically, Norvasc constitutes nearly 9%, whereas Lisinopril about 14%.

Lisinopril is used to treat congestive heart failure, reduce high blood pressure, and prevent heart attacks. Furthermore, Norvasc is used to treat angina and lower high blood pressure.

Side Effects:

Life-threatening skin problems, hepatitis, increased blood sugar levels, liver inflammation, gum enlargement, tachycardia, depression, impotence, breast development in makes, blood disorders, and cancer.

Natural Substitutes for These Drugs:

Foods rich in potassium (dates, oranges, sweet potatoes, dark green leafy vegetables, bananas and mushrooms); foods high in magnesium (black walnuts, pine nuts, squash and pumpkin seeds, blackstrap molasses, cashews, almonds, Brazil nuts, green leafy vegetables, and chocolate); and foods abundant in vitamin C (broccoli, dark leafy greens, thyme, parsley, peppers, bell, guavas, and chili peppers). You may also want to take CoQ10 and coconut water/oil because they can also help reduce your blood pressure.

  1. Statins (Generic versions of Crestor/ Zocor/Lipitor)

– Decrease LDL (Bad) Cholesterol

The Archives of Internal Medicine published a study suggesting that statins could lead to a 48 % higher risk of developing type-2 diabetes.

These drugs inhibit HMG-CoA reductase, i.e., a key enzyme responsible for the creation of cholesterol in the liver, thus artificially decreasing cholesterol levels.

Side Effects:

Sex hormone imbalances, muscle pathological breakdown and inflammation, diabetes, acute kidney failure, cardiovascular disease, cancer, and even death.

Natural Substitutes for These Medications:

Hawthorn berry, licorice root, butcher’s broom, fenugreek seeds, psyllium, garlic, capsicum fruit, alfalfa herb, beans, fatty fish, green tea, tomatoes, cranberries, turmeric, apples, spinach, and nuts.

  1. Hydrocodone (Oxycontin/Vicodin/Acetaminophen)

– Reduces Pain

It is one the most prescribed medications worldwide. A large number of doctors are receiving huge payouts from pharmaceutical companies to promote hydrocodone, particularly generic drugs. These medications make up about 20% of the most prescribed drugs.

A director of the CDC, Dr. Thomas Frieden, told Fox News that many doctors are giving their patients prescriptions for narcotics for minor injuries.

Moreover, Hydrocodone is an orally psychoactive compound, which serves as an analgesic and narcotic. The liver biotransforms this drug into a few metabolites.

Side Effects:

Cardiac arrest; respiratory depression; seizures; bradycardia; liver damage; coma; and even death. In addition, inherited genes like the Cytochrome P450 can affect metabolic pathways.

Natural Alternatives to This Drug:

Walnuts, dark green vegetables, cherries, celery seeds, cayenne pepper, berries, turmeric, and ginger.

Source: realfarmacy.com

References:

  • Balch, James. ”Prescription for Drug Alternatives: All-Natural Options for Better Health without the Side Effects”;
  • Mayo Clinic. ”Mayo Clinic Book of Alternative Medicine”;