The therapeutic properties of honey go beyond its incredible taste. It has been valued as an all-natural sweetener for years. This super-food is a mix of vitamins, minerals, sugar, amino acids and trace enzymes that have strong anti-inflammatory, anti-viral, antioxidant, anti-fungal and antibacterial properties.
In addition, cinnamon is a miraculous spice, which has long been used medicinally around the world. This spice has been used due to its numerous health benefits, warming taste, distinctly sweet, and ease of use in a variety of recipes. Moreover, it has potent antioxidant, anti-microbial, anti-diabetic, anti-inflammatory, anti-cancer, immune-enhancing, and heart disease-protecting capabilities.
A mixture of honey and cinnamon has been used as a folk remedy in the treatment of literally any ailment for centuries.
You Should Use This Honey-Cinnamon Mix in the Treatment of the Following Ailments:
You can fight a cold, nasal congestion, and cough by taking a mixture of ¼ tsp. of cinnamon and 1 tbsp. of raw, organic honey for 3 days.
– Weak Immunity
Consume this natural remedy on a daily basis in order to boost your immune system and protect against harmful bacteria and viruses.
The anti-viral and antibacterial properties of honey make it an excellent natural flu fighter.
– Gallbladder Infections
All you need to do is take a mixture of a glass of hot water, 2 tbsp. of cinnamon, and 1 tsp. of honey every day in order to kill off the microbes that cause the gallbladder infection.
– Heart Problems
Take this honey-cinnamon remedy each morning. This will lower your LDL cholesterol, unclog your arteries, and decrease your likelihood of a heart attack.
Mix a glass of warm water, 1 tsp. of cinnamon and 2 tbsp. of honey. Consume it 2 times a day, in the morning and before going to bed to reduce your risk of chronic arthritis.
The mixture of cinnamon and honey has been found to fight stomach tumor. In case you are diagnosed with stomach tumor, you should take a mixture of 1 tbsp. each of cinnamon and honey for three months. But, make sure you use high-quality and organic ingredients for maximum benefits.
– Stomach Ache
If you experience stomach ache, you may want to consume a mixture of honey and cinnamon. Not only it helps alleviate stomach ache, but it can also prevent the formation of stomach ulcers.
– High LDL (Bad) Cholesterol
Prepare your favorite herbal tea and then add 3 tbsp. of cinnamon and 2 tbsp. of honey. Consume it on a regular basis. What’s more, research has proven that the consumption of a cup of herbal tea with added honey and cinnamon led to a decrease in LDL cholesterol levels by up to 10% within several hours.
– Hair Loss
Create a mixture of 1 tsp. of cinnamon, 1 tbsp. of honey, and 1 tbsp. of olive oil. Then, apply it to your scalp and allow it to act for about 15 minutes. Finally, wash it off.
You should apply a paste of cinnamon and honey to your face before bedtime, and rinse it in the morning to get rid of acne.
– Weight Loss
Simply add these 2 ingredients to a glass of water and bring it to a boil. Consume it about 30 minutes before your breakfast every day.
Put some honey in a pot, and then heat it until it boils. Afterwards, you should add some cinnamon and cook until you get a caramel-like consistency. Finally, remove it from the heat. Consume a spoon of it with each meal on a daily basis.
- Lebon, Danyale. ”The Ultimate Honey Cure”;
- Adams, Amy. ˮHoney: The Natural Miracle Healing Substance: Facts about the wonder that is honey with recipes for Natural Remedies, Skin and Beautyˮ;
- Grayson, Dana. ˮThe Cinnamon & Honey Solution: … Nature’s Alternative Remedy For Optimal Healthˮ;