Most of the personal care products are packed with various harmful chemicals. However, a great number of people still use them on a daily basis. These products may have negative effects on skin and overall health.
Of course, you can prevent such health issues by using natural alternatives to these personal care products.
For instance, coconut oil is the most powerful natural ingredient thanks to its incredible healing properties.
The oil has marvelous antioxidant, antibacterial, antimicrobial, antiviral, anti-fungal, and anti-inflammatory properties. So, it can greatly enhance your personal hygiene as well as your overall health.
Here Are 28 Exceptional Coconut Oil Uses for Personal Hygiene:
- Acts as a Natural Deodorant
The store-bought deodorants contain aluminum and many other harmful chemicals that could raise your cancer risk. Hence, it is advisable to use coconut oil, rather than commercial deodorants. To be more specific, the oil can kill fungi, yeast, and bacteria that cause the bad odor due to its potent antibacterial and antifungal properties. Furthermore, you should apply some of the oil on your armpits.
- Removes Dandruff
The remarkable moisturizing properties of coconut help in decreasing the scalp flaking and itching. Moreover, it could also effectively regulate oil secretion from the scalp that is the major culprit of dandruff.
The only thing you should do is apply some coconut oil into the scalp before bedtime. Leave it to stay on during the night. The next morning, just wash it off. But, it is advisable to wash it off by using a raw vegan hair care product to prevent dandruff again.
- Reduces the Appearance of Stretch Marks
The nourishing properties of coconut oil make it an excellent option for healing treating damaged skin and removing stretch marks. All you need to do is apply some oil on the stretched skin up to 4 times a day.
- Minimizes Pores
The regular use of this oil can tighten and minimize your pores. Plus, it could also help in the prevention of acne. Therefore, start using the oil regularly in order to create softer and smoother skin .
- Acts as a Natural Cuticle Cream
If you apply some coconut oil on your cuticles, you can actually soften and eliminate them with ease.
- Makes the Hair Shiny and Silky
If you use coconut oil, rather than your regular hair conditioner, it will definitely make your hair much healthier and silky. Namely, the oil possesses a high amount of fatty acids that have an ability to nourish the hair follicles and scalp.
It is recommended to rub 2 teaspoons of the oil onto the hair. Next, leave it to stay on for a while or during the night. The next morning, just wash it off with a organic shampoo. Finally, apply some apple cider vinegar to make your hair shiny.
- Serves as After Shave Lotion
You should apply some of the oil on the irritated skin area after shaving. It can reduce the irritation and nourish the hair follicles.
- Lowers the Appearance of Wrinkles
You can also strengthen and tighten your skin and connective tissues by using coconut oil. Additionally, it can make your skin refreshed and younger. It is advisable to apply it on your face as your regular nighttime facial moisturizer. In this way, you will prevent the development and reduce the appearance of wrinkles.
- Serves as a Home Hair Gel
In order to avoid the harmful chemicals from the commercial hair gel, start using coconut oil for this purpose. It can also prevent hair loss.
- Accelerates the Healing Process of a New Tattoo
Applying the oil on a new tattoo could protect the tattoo color from fading. Also, it can prevent the development of any infection and hasten the healing process.
- Alleviates Sore Muscles
As a result of the excellent anti-inflammatory effects of the oil, it could alleviate your sore muscles. So, consider using it as massage oil.
- Make the Eyelashes More Beautiful
You should apply some of the oil between your fingers and rub it to the tips of your lashes before going to bed. It will act as an effective natural conditioner.
- Exfoliates the Skin
The lauric acid present in the oil helps enhance the skin condition. What’s more, its antibacterial and antimicrobial effects can make your skin much healthier.
So, you should rub some coconut oil to your skin. Afterwards, use a scrubby hand mitten or washcloth in order to get rid of the dead skin cells. There is no doubt that it will effectively exfoliate and hydrate your skin.
- Nourishes the Skin
Thanks to its great antibacterial properties, coconut can also act as an amazing hand cleaner. The only thing you should do is rub some of it on your hands and leave it to stay on for about half a minute. Next, use a warm damp washcloth to wipe it. You should use this natural remedy once you notice that the skin of your hands starts the cracking.
- Helps in Cases of Varicose Veins
All you need to do is rub some coconut oil and then massage it on the affected area up to 6 times every day. Repeat the same treatment until you notice the great results.
- Hydrates and Moisturizes the Lips
Did you know that coconut oil has natural SPF, which can prevent your lips form sunlight damage? That’s not all, apply some of the oil on your lips to hydrate and moisturize them.
- Strengthens the Nails
Rubbing the oil on your nails helps strengthen and protect the laminated keratin layers.
- Serves as a Homemade Body Scrub
You can prepare your own homemade body scrub by using 2 tbsp of sugar or salt and 3 tbsp of coconut oil.
- Speeds up the Healing Process of Burns
You should apply the coconut oil on the burnt skin regularly until you get the desired results. It is good to know that by doing so, you can hasten the healing process of your burns and lower risk of scars.
- Acts as a Natural Vaseline Alternative
Rather than using petroleum-based Vaseline, consider using coconut oil because it is a natural and much healthier substitute.
- Removes the Makeup
The oil can also serve as a natural makeup remover. Apply some coconut oil on a cotton pad and then rub your makeup. Finally, use natural soap to wash your face.
- Hydrates the Skin around the Eyes
If you want to hydrate the skin around your eyes and make it feel and look amazing when you get up, you should dab a bit of coconut oil to this skin area before bedtime.
- Serves as an Effective Insect Repellent
Prepare your own insect repellant with coconut oil as the commercial ones are packed with harmful ingredients that can lead to many health issues.
- Prevents Dry Split Ends
By applying the oil on your dry split ends, you can greatly lower the appearance and prevent split ends.
- Acts as an Extraordinary Natural Toothpaste
Create a mixture by using some coconut oil and baking soda. Use it to brush your teeth. In addition, this homemade toothpaste does not contain fluoride and can destroy any mouth bacteria. Also, it can whiten your teeth.
- Hastens the Healing Process of Bruises
Apply some coconut oil directly on your bruises in order to accelerate their healing process as well as decrease swelling and redness.
- Acts as a Potent Natural Sunscreen
As stated above, coconut oil has natural SPF, so that it can prevent burnt skin. It is recommended to apply some of the oil on the skin about 20 minutes before you go out.
- Serves as a Natural Lubricant
The oil also acts as a miraculous lubricant. However, make sure you do not use it along with condoms as it may damage the plastics.
- Fife, Bruce. ”Coconut Cures: Preventing and Treating Common Health Problems with Coconut”;
- Grover, Sukhmani. ”Amazing Health Benefits of Coconut Oil”;
- Fife, Bruce. ”The Coconut Oil Miracle”;