Simply purchase some organic lemons, wash them thoroughly, and keep them in the freezer.
Next, take the frozen lemons out and grate them without removing the peel.
Afterwards, sprinkle it on your soup, pasta, salad, or ice cream.
Are you familiar with the fact that lemon peel possesses a 5-10 times higher vitamin content compared to the lemon juice itself? Plus, the peel could help eliminate toxins from your body.
The antifungal, antibacterial, antimicrobial, and anti-parasitic effects of lemons make them effective against fungal and bacterial infections, internal parasites and worms. Furthermore, the regular consumption of this fruit could also regulate your blood pressure, fight stress, anxiety disorders and depression.
That’s not all, lemons may help destroy cancer cells as they have been found to be 10,000 times more effective compared to standard cancer treatments, including chemotherapy.
Also, lemons have a pleasant taste and don’t cause the adverse side effects that typically come with chemotherapy.
Moreover, lemons have a beneficial impact on tumors and cysts. Many people claim the lemons are an excellent natural remedy that may fight literally any type of cancer.
A Study Has Confirmed Natural Compounds Found in Lemons Could Inhibit the Growth of Cancer Cells:
A recent study has found that limonoids, naturally-occurring compounds in lemons as well as other citrus fruits could inhibit ER- and ER+ breast cancer cell growth. This actually emphasized the importance of citrus fruit for the prevention of breast cancer and supported past studies that found the regular consumption of citrus fruit could decrease the likelihood of breast cancer.
About 20 lab tests have been conducted to examine the anti-cancer effects of lemons and other citrus fruits since 1970. Most tests showed that it could kill the malignant cells in twelve different cancer types, like lung, pancreatic, breast, colon, and prostate cancer. Also, the results showed that the compounds of the lemon tree were about 10,000 times more potent compared to the drug known as Adriamycin (a drug usually used in chemotherapy to slow cancer cell growth.
In addition, this kind of treatment that includes lemon extract only kills cancer cells without affecting the healthy ones.
How to Reap All the Health Benefits of Lemons:
Consume the entire lemon without any part peeled or wasted in order to get maximum health benefits.
In case you have no idea how you can eat the lemon peel, here is an incredible way to do it! The only thing you should do is freeze your lemons. First of all, purchase organic lemons, wash them, and store them in the freezer. Allow them to freeze completely. Finally, you can grind or grate the frozen lemon, and then sprinkle the iced lemon peel onto your soups, beverages, smoothies, pasta, salads, desserts, etc.
- Shaw, Chris. ”Lemon Health Benefits: Lemons for Healthy Skin, Hair, Cleaning, and Weight Loss”;
- Stanway, Penny. ”The Miracle of Lemons: Practical Tips for Health, Home & Beauty”;