The combination of baking soda and lemon juice is the most powerful natural energy booster and disease fighter.
Specifically, athletes have been taking this beverage for boosting their energy.
There are numerous people who are currently suffering from acidosis, i.e., an acidic environment in the body. It is actually an excessive acidic state of the body that causes the growth of harmful bacteria and the development of many other health issues.
Acidic pH levels in the body contributes to developing many diseases, including arrhythmia, cardiovascular disease, headaches, indigestion, fatigue, consciousness loss, obesity, breath shortness, gout, osteoporosis, diabetes, asthma, multiple sclerosis, sleepiness, urinary tract infections, kidney stones, depression, premature aging, dementia, and even cancer.
It has been found that harmful pathogens can only survive in an acidic pH state. Moreover, a great number of cancer sufferers have an acidic pH state of 6. On the other hand a pH state of 7.2 is considered as neutral state that should be maintained for keeping optimal health and well-being.
Scientific Evidence Suggesting Baking Soda Fights Acidosis, Which Helps in Cancer Treatment:
According to the research carried out by the Wayne State University, the Department of Pharmacology, Arizona Cancer Center, Detroit and the H. Lee Moffitt Cancer Center Florida, the pH level of a cancer tumor is lower than 6. They also found that the pH level of a healthy cell is between 7.2-7.5.
Furthermore, a $2 million grant was given to Dr. Marty Pagel, who works at the University of Arizona Cancer Center, for examining the therapeutic effects of baking soda on those suffering from breast cancer.
The research has not been finished yet. However, the initial results suggested that baking soda has beneficial effects on tumor spread.
That’s not all, Dr. Robert J. Gillies along with his team have found that baking soda can alkalize the area around tumor cells in mice. They also found that baking soda can elevate the tumor pH as well as stop spontaneous metastases in breast cancer mice.
Studies Showing Baking Soda Boosts Energy:
According to the researcher named Jonathan Folland, baking soda is an incredible alkaline substance, which has an ability to raise the blood’s pH levels. Therefore, it can lower the acidity created in the muscles during intense exercise, like swimming and running.
The American College of Sports Medicine carried out a study suggesting that runners who consumed baking soda had better results in their sports competitions.
Plus, the Loughborough University conducted a study confirming that baking soda significantly elevated the speed of swimmers.
Other Health Benefits of Baking Soda:
Besides fighting disease and stimulating energy, but baking soda can be also used to alleviate itching triggered by bug bites or poisonous plants, whiten teeth, fight heartburn, relieve stomach pain, reduce the symptoms of sore throat, etc.
In addition, this substance can also be used as a potent natural deodorizer, cleanser, and soother. Also, it can be used to extinguish a fire, unclog a drain, soften laundry, and so on.
Researchers Found Strong Cancer-Fighting Properties in Lemons:
Undoubtedly, lemons can act as a miraculous internal cleanser. According to a study, if lemons are mixed with baking soda, the resulted mixture has anti-cancer properties. It could be attributed to the high limonoid content present in lemons. This substance actually acts as phytochemical agent that could fight against some forms of cancer.
This fruit has also been proven to contain effective anti-microbial properties. Additionally, there is a study analyzing cancer as being a fungus that thrives in the human body.
Hence, if cancer is treated as a fungus, researchers used a wide array of methods, including lemon and baking soda to eliminate it. They found that this combination of baking soda and lemon can fight the fungus that leads to the development of many cancer types.
Other Health Benefits of Lemons:
This fruit helps in the natural body detoxification. What’s more, lemons are a remarkable source of vitamin C, so that they help in boosting the immune system and neutralizing the free radicals that could damage the cells.
They are also abundant in limonene, which is a substance that can increase the lymph flow. The better lymph flow could lead to easier elimination of carcinogens from the body.
How Does the Baking Soda and Lemon Mixture Work?
Dr. Johanna Budwig pointed out that everyone should consume more lemons in order to create an alkaline balance in the body.
Namely, by consuming the mixture of baking soda and lemon juice, the body will be able to help in the fight against any diseases or cancerous cells. Plus, it can also help in elevating the ability of the body to flush any toxic materials out, thus fighting diseases.
In addition, the founder and director of the Whitaker Wellness Institute named Dr. Julian Whitaker found that the mixture of baking soda and lemon juice could be used as a part of the overall cancer treatment.
Method of Preparation:
In the evening, pour a glass of water into a one-liter jar. Next, add the juice of one lemon and a tablespoon of baking soda in it.
Then, pour pure water to the top of the jar and allow it stay overnight. The next morning, after getting up, you should consume 3 glasses of the remedy on an empty stomach.
If you find it difficult to drink 3 glasses of the baking soda and lemon mixture, just take your time. After a while you will be able to consume it without any problem.
It is a fact that in the morning, when you get up, your body is acidic.
But, this lemon/baking soda beverage can cleanse the intestines as well as help the body reach the optimal pH balance.
So, it is recommended to drink a glass of this mixture 2 hours after having a dinner in the evening. In other words, you should consume 3 glasses of the beverage in the morning, and 1 glass of it in the evening. Then, you can prepare another liter of the beverage for the next day.
After consuming this mixture for several days, you will notice great improvements in your overall health and well-being, and energy. Moreover, almost all sorts of health issues will be gradually treated.
In order to monitor your pH levels, you can buy litmus pH paper at any pharmacy. Consider using it to measure the pH levels of your saliva and urine.
Keep in mind that prior to consuming anything, the optimal pH levels of your saliva should be between 7.0-7.4.
You should not be scared if the pH levels in the morning are slightly acidic since it is quite normal. The pH levels of your urine may be between 6.0-7.0.
However, after drinking 3 glasses of the highly alkaline mixture, your urine pH levels will be greatly increased.
– Pregnant or breastfeeding women should not take the lemon/baking soda beverage before consulting a healthcare provider.
– Since baking soda is rich in sodium you should only take one glass of the mixture in the morning and 1 glass in the evening if you suffer from high blood pressure, liver and kidney disease, or edema.
– In the beginning, you could experience increased thirstiness and stomach cramps, but the symptoms will soon disappear.
– You should consult a doctor in case you experience nausea, feet swelling, breathing difficulties, or weakness.
– It is NOT advisable to use baking powder because it possesses harmful ingredients. You should only use sodium bicarbonate or baking soda.
– Prior to consuming the beverage, you should consult a doctor in case you are taking any medication.
– Children under the age of 5 should not take the mixture.
– This remedy should not be considered as a replacement for a healthy and balanced diet, adequate sleep patterns and regular exercise.
– In case you are an athlete and want to take this beverage, consult your coach or healthcare provider to decide whether you should take it or not.
- Young, Robert; Young, Shelley. ”The pH Miracle”;
- Sircus, Mark. ”Sodium Bicarbonate: Nature’s Unique First Aid Remedy”;