12 Effective Natural Home Remedies to Treat a Strep Throat Infection!

Home remedies to treat strep throat infections are effective and do not cause any side effects like prescription antibiotics.

Strep is actually a bacterial infection, which can be spread in droplets in the sneezes or coughs of someone suffering from an infection, or through direct contact with a contaminated object or infected person. Luckily, the following strep throat home remedies can make the infection go in a couple of days.

Homemade Strep Throat Infection Remedy:


  • Half a tsp. of cayenne powder
  • 4 or 5 finely chopped garlic cloves
  • A tbsp. of raw, organic honey


All you need to do is combine all the ingredients together.

How to Use It:

Consume a tsp. of this remedy every hour for best results.

Simple Tips on How to Treat a Strep Throat Infection:
– Get Enough Rest

You should get enough rest whenever you feel under the weather.

Getting adequate rest and sleep may help fight off almost all infections. In case you work, simply take a day off in order to stay home and get enough rest. Turn off any electronic device and go to bed without setting an alarm clock.

– Avoid Smoking and Consuming Alcohol

It is recommended to drink and eat with care when you are experiencing a strep throat infection. So, you may want to avoid drinking and eating beverages and foods that can irritate your throat. This means you should avoid smoking and consuming alcohol, processed foods and deep-fried foods.

Plus, in case someone is smoking near you, you should move away.

– Apple Cider Vinegar

There is no doubt that ACV is among the most powerful home remedies for strep throat infections. Also, it could help your body recover from a wide range of minor ailments. Make a solution for gargling by mixing one or two teaspoons of raw, organic, unfiltered and unpasteurized ACV with ½ cup of warm water.

You should use Bragg’s as it is a high-quality brand.

– Marshmallow Root

Marshmallow root has a mucus-like substance, which can coat as well as soothe your throat.

The use of marshmallow solution has been found to help soothe irritated mucus membranes.

How to Use It:

Add some dried marshmallow root to a cup of warm water and allow it to steep for a few minutes.

Then, strain and consume 2 times on a daily basis.

– Slippery Elm

It is a popular remedy to alleviate sore throats. Furthermore, when combined with warm water, slippery elm creates a soothing gel that coats the throat wall and promotes relief.

In case you have slippery elm supplement in capsule form, open up 1-2 capsules and use the following method. Consuming it with some water can help alleviate the pain rather than swallowing the capsule because it goes directly into your digestive tract.

How to Use It:

Add 1 tsp. of slippery elm powder to a glass of warm water (8 ounces.) Mix well the ingredients and consume the mixture.

– Licorice Root

Licorice root has long been used to provide sore throat relief. You should combine it with some warm water to prepare a gargle solution. You may also want to suck on a sugar-free licorice root candy in order to soothe and relieve the pain.

– Green Matcha Tea

The high level of antioxidants found in green matcha tea help boost your immune system and decrease inflammation.

The consumption of this tea helps detoxify your body and relieve the symptoms triggered by the strep throat infection.

– Steam Inhalation

Although steam is not an immediate cure for a strep throat, it can help alleviate the complications that usually come with the infection. Additionally, steam is also useful for alleviating a congested nose.

Simply add several drops of therapeutic grade essential oil to a bowl of hot water and then put a towel over your head. You should inhale the steam in order to alleviate the congestion and accelerate healing of your sore throat. You can use any of the following oils: juniper berry oil, thyme oil, hyssop oil, oregano oil, eucalyptus oil, or peppermint oil for maximum benefits.

– Cayenne Powder

It is a fact that cayenne pepper is one of the most commonly used home remedies for sore throats and strep throat infections. In addition, cayenne pepper could help relieve the pain caused by a strep throat infection.


  1. Add some raw, organic honey to a cup of hot water.
  2. Afterwards, add some cayenne powder. The amount you use depends on your tolerance of the spice.
  3. Combine the ingredients together until you get a well-blended mixture.
  4. Then, allow it to cool slightly.
  5. Drink it warm to alleviate the pain and fight the infection.
– Ginger Tea

The consumption of ginger tea helps alleviate and fight strep throat infections. Ginger has strong antibacterial, antimicrobial and anti-inflammatory properties.


  1. Crushed some ginger and then add it to boiling water.
  2. Boil it for another five minutes and then strain it.
  3. You can also add some raw, organic honey to taste because it acts as an all-natural antibiotic.


Note: Drink the tea while still warm.

– Warm Beverages

If you are having a dry and scratchy throat, you should drink a cup of hot or warm herbal tea to alleviate throat pain. Simply sip the warm tea slowly and you will definitely feel the relief. This will also reduce tiredness, weakness, and fatigue related to strep throat.

For instance, you can consume green, white tea or any other herbal tea.

– Pepper and Honey

Pepper and honey have long been used to sooth a sore and strep throat.

The only thing you should do is take a spoon of raw, organic honey and then add a pinch of ground pepper. Combine the ingredients together by using another spoon. Finally, consume it slowly and allow it to glide down your throat to help alleviate the pain.



  • McKenna, John. ”Natural Alternatives to Antibiotics”;
  • Shu, Byron. ”Organic Herbal Remedies to Help Treat Today’s Common Ailments”;
  • Maccaro, Janet. ”Natural Health Remedies: An A-Z handbook with natural treatments”;