It is a well-known fact that the digestive system comes in contact with anything that is ingested. Nowadays, the consumption of processed foods that are rich in chemicals and low in minerals, vitamins and dietary fiber can very easily lead to excess toxic accumulation in the colon.
Experts consider that the average person has about 20 pounds of accumulated waste material and toxins in their colon.
Over time, the build-up of toxins and waste can result in many health problems, such as weakened immune system, diarrhea, constipation, irregular bowel movements, low energy, and so on.
But, here is a simple natural method to get rid of all these toxins and promote optimal digestive health.
To be more specific, it is a homemade remedy that is efficient at cleansing the entire body. This natural remedy includes powerful ingredients that help in waste removal, while keeping good bacterial balance.
This colon cleanse is made up of only 2 natural ingredients: raw organic honey and raw unfiltered apple cider vinegar.
The Healing Properties of These Ingredients:
Raw unfiltered apple cider vinegar has been used for years due to its potent therapeutic effects. The most effective ACV contains murky stuff or particles floating at the bottom of the bottle. This ACV type has not been processed or pasteurized, so it offers the best medicinal properties.
These particles possess acetobacter, i.e., a beneficial bacteria that helps in breaking down the food in the gut.
In addition, this type of vinegar also helps in losing weight, lowering diabetes symptoms, and decreasing blood sugar, cholesterol and blood pressure levels. Moreover, ACV may also help in the prevention of developing many cancer types.
ACV has also many other healing properties, including:
- Helps in cases of obesity
- Excellent antimicrobial and antioxidant properties
There is a Japanese study suggesting that ACV lowered the colon cancer rate in rats. That’s not all, it has also been found that it effectively destroyed lung, prostate, bladder, and breast cancer cells.
Honey is the second ingredient in this natural colon cleanse. Furthermore, it contains eugenol, which is actually a phenolic compound containing potent anti-tumor properties. Hence, this ingredient is commonly used in the alternative cancer treatment.
How to Prepare and Use This ACV Colon Cleanse:
- 2 tablespoons of raw unfiltered ACV
- 2 tablespoons of raw organic honey
- 8 ounces of water
You should combine and stir well all the ingredients until the honey is completely dissolved.
For best results, this remedy should be taken in the morning.
Also, it can be taken anytime you want to do natural and effective colon cleanse.
- Trainor, Adam. ”The Apple Cider Vinegar Book”;
- Georgiou, Claire. ”The Apple Cider Vinegar Cleanse”;