Are you familiar with the fact that coconut water is known as The Fluid of Life? In general, it is an extremely healthy beverage that offers numerous nutritional and healing properties.
There are a number of studies confirming the antioxidant, antibacterial, anti-inflammatory, and antiviral potential of coconut water. In addition, these extraordinary properties help in the treatment of many ailments. Coconut water is rich in natural sugars, amino acids, minerals, vitamins, and phytohormones. Namely, it is a great source of vitamin C, magnesium, and potassium, which can reduce high blood pressure levels.
As the water has similar properties to the human blood plasma, it has been used to substitute human blood plasma during the Second World War. In other words, coconut water possesses the unique natural substance, which can be injected directly into the blood stream.
10 Remarkable Healing Properties of Coconut Water:
– Enhances Digestion and Supports Optimal Digestive Health
Many vital bioactive enzymes like folic acid, catalase, dehydrogenase, diastase, peroxidase, phosphatase, and RNA polymerases are present in coconut water. Moreover, they can improve your metabolism and digestion.
– Decreases High Blood Pressure
According to a study, hypertension patients who took coconut water regularly had a great reduction in their blood pressure levels.
– Substitutes Minerals and Electrolytes
There are 5 essential electrolytes in coconut water, so that it can effectively regulate your body’s temperature. That’s not all, coconut water can also maintain healthy nerves and muscles.
– Boosts the Immune System
The lauric acid present in coconut water offers excellent anti-viral, anti-bacterial, and anti-fungal properties. What’s more, it can strengthen the immune system, fight infections, including Candida as well as eliminate intestinal worms.
– Keeps Healthy pH Balance
Mr. Morton Satin emphasizes that coconut water is a natural isotonic drink, which has the same electrolytic balance as that of the human blood.
– Makes the Bones Stronger
The consumption of coconut water can keep your muscles, tissues, and bones healthy because it is packed with calcium.
– Rejuvenates the Skin
Coconut water possesses powerful cytokinins, which can protect the cells from damage, prevent aging and cancer development.
– Helps in Weight Loss Process
Undoubtedly, coconut water is beneficial for those trying to lose weight. Furthermore, it acts as a natural isotonic and electrolyte drink that can boost the metabolism, thus promoting weight loss.
– Keeps Healthy Cardiovascular System
It has been recently proven that coconut water can help in elevating good cholesterol levels, and lowering plaque formation. Also, it has an ability to enhance the blood circulation. Therefore, it can support your cardiovascular health.
– Regulates Blood Sugar Levels
Coconut water is packed with various essential nutrients needed for optimal regulation of blood sugar levels.
- Grover, Sukhmani. ”Amazing Health Benefits of Coconut Oil”;
- Fife, Bruce. ”The Coconut Oil Miracle”;